I am excited about the forthcoming book(s) and video. BCAN 40/48" Foldable Mini Trampoline, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout Max Load 330lbs/440lbs. I know that rebound exercise is very big in Europe, and even though it has been around a long time here in the US, it is amazing to me how so many people dont know about it or, at least if they do, have not considered utilizing it. I figured it would not hurt to give it a try and have been doing it since the end of April. I'm gonna get VULNERABLE with you lolThe Cellerciser is the Rebounder I've been working with and had basically saved my life, keeping me from cancer and my past minor strokes. I am amazed at the results I have gotten so quickly and my knee feels good. I always had good results in firming and toning with rebounders some success with weight loss, too. Yes, $30! &::after is actually nothing in CSS, but it is a feature of SASS/SCSS and is probably written in a context like this: Basically, the ampersand in SASS pulls in the parent selector when it compiles to CSS. Their words should help encourage you in your struggle against weight gain, cellulite and other health issues. After only two weeks of rebounding my skin got tighter, and my balance, coordination and flexibility improved. I was so happy to turn my music on and get on my Cellerciser. But I have done nothing for weightlifting exercise except doing my own gardening of my property. And sleeping really well! ! Its hard to tell, but the age spots seem to also be lightening up on my forehead. It is quite truly as important to me as the air I breathe. PURCHASE A CELLERCISER THE TROPHY BODY DIET We have each lost over 50 pounds from Jumping and adhering to a Starch Based Diet. You do not have to be Olympic level athletes. Begin by sitting down on the rebounder with your legs hanging over the edge of the rebounder and your feet planted on the floor. When I started using the new cellerciser, and even though it has only been 10 days, I am seeing amazing results. But not what I wanted. I tried running but it wasnt long before Ideveloped ankle and knee issues. My results are not over the top but I am very pleased with the improvement in my body. I started Cellercising Nov. 26, 2018 and it along with a healthy diet has changed my life and Im down 85 lbs. Perhaps, I will be in a size 8 in another month. All that to say that I know I am going to get some huge results with my Cellercise whenever it comes and will post as I have been sick with Lyme most of my life and have had nothing but deterioration throughout my entire body. It is truly so easy after a few times of practice. (We call it -a bouncer and what we do on it Is bounce! I have worked out all my life since my early 20s (Im 46 now) and was in fairly good shape when I started bouncing. My Personal Fitness Goal is: Stronger, more stamina, faster recovery, improved balance, weight back to 160 + 5 lbs. Thank you so much for your quick reply. I bought my Cellerciser on October 5th, 2018. You women understand. I lay it face down, fold the legs, stand on one side of it, and pull the other side back on itself. Monday 31st first 10-minute continuous bouncing -felt good -noticed the spider veins look like theyre reducing down. One of the first things I noticed while on the Cellerciser was a low level clicking sound in my ears. In researching I came across the Cellerciser did my due diligence and decided to purchase it and received it on 5/16. On the bungee-based model, trying to jog was exhausting and unfulfilling. You don't go as far down yet the deceleration and acceleration are smooth. 2022 Copyright Cellercise. I feel happy afterwards as well. Thanks for the boost rebounder. My mother in-law bought a Cellerciser about 8 years ago. I told them that they will be amazed at the difference in muscle tone and whole body endurance with regular use. Any fat on my legs is gone -they are solid when I flex. When I tell them, they say Thats all? Yes, its hard to believe that in only 10 minutes a day you can change the way you look all over. With the rebounder I was able to do my exercises without missing my favorite programs. Not only did it take the stress off my lower joints, rebounding has strengthened my back and neck muscles. For awhile I could not jump without having some embarrassing situations. My name is Lisa, and here is my experience so far with Covid-19 and the AMAZING tri-fold Cellerciser: I am very overweight, much of it which happened when I suffered with long-haulers Covid. I weigh 160, 57, age 68. I MISS it too much if I dont!!! I have suffered for years with a bad back and the wrong movement or even a quick one would have me in pain or unable to move my back. . ANCHEER Mini Trampoline 5. A friend once asked me why I wont eat GMO foods, I replied, well, read GMO backwards. Place both your hands, palms down on the mat, on either side of you and tilt your upper body back slightly. Stimulated the healing response where it was needed and took my pain level from an 8 out of 10 to a 0 In a day and a half without the need for either of the pain prescriptions that the hospital had written for me! It felt like coming home. I purchased a cellerciser a few weeks ago and have been using it every day for about 10 days. Dave Hall, the inventor and creator of the Cellerciser, developed a movement that has helped women reduce their cellulite in as little as two to three weeks. Its been about 14 months since I bought the rebounder from you when you were in Austin at the Whole Life Expo. It functions today exactly as it did 10 years ago. It can be more effective than running. It is not only energizing, but it reduces stress and creates a general overall feeling of well-being. CELLERCISE ("down" is expected in order to complete the meaning). I had hit a plateau as far as weight loss was concerned. It is often used to add cosmetic content to an element with the content property. I noticed that I did not get the same toning results with the Sundance and forget about any weight loss. In all the years I went to the clubs, I never had the type of results Ive seen from rebounding, nor as quickly. After a couple of months of my kale routine, and making significant progress, she then added a daily vitamin regimen, which I take with my kale concoction. Now he has a trim stomach and looks really great. That was my main motivation to try a rebounder exercise program. I could work out more days, but the baseline was four. I have six-pack abs under the layer of belly fat. My Long-term Goal: is age-reversal to full maturity 30-years-old with: perfect DNA/RNA, perfect healing, perfect regeneration, perfect shape and perfect wellness till I decide its time to leave this plane of existence. Best decision I ever made so thank you Dave. Thats it. Here you can view actual before and after plastic surgery photographs submitted by ASPS members who have a Plastic Surgery Connect Profile in our referral service. I researched for at least a month, and everything ALWAYS brought be back to the Cellerciser as the best of the best, and then the real blessing, the tri-fold Cellerciser. It turns out, I would have spent several times that money if I had kept buying the brand X rebounders and I would not have had the consistency I have experienced with the cellerciser. Marcy Trampoline Cardio Trainer 3. We personally own a JumpSport, but one of the drawbacks is that it doesn't store well. I meditate and practice QI Gong and the Chinese Internal Martial Arts daily. I was afraid Id be sorry to have spent $$ on another rebounder when I already had one, but I am SO glad I did. Winterizing Trampoline Will Snow Ruin a Trampoline? What got me started on a rebounder besides the privacy was that I needed to lose weight. ), I have been creating some focused workouts for my patients (mostly women) to address the womans body and common trouble spots. Today, I am at 190 pounds wearing size 34. In fact, I have found that 15 to 20 minutes on the bouncer is better than my former 30 minute walk! We also feature the EXCLUSIVE patented TriDaptable spring that offers support, movement, adaptability, and lift. The popularity of the contraption has skyrocketed recently. You wont get that body of yours back i shape, toned or free from health issues if you do not try. Friday April 11th doing two to three bouncing sessions of to 10 to 15 minutes and walking. When my rebounder arrived, I was so anxious that i set it up right away and began my first 5 minute workout. I started in February at 205 pounds with those exercises and got to 190 pounds in April. You gave me advise on using it at a show you were demonstrating your rebounder at. I no longer have any excuse not to exercise! About a year ago one of my husbands cousins came over to visit from New York. Version: and was rebounding that night. When I first began this journey in November 2020, I was using my Bowflex Treadclimber exclusively for exercise, even though I had two Cellercise Rebounders. Boing Rebounder Bungee Trampoline What else should you know? Even the nurse couldnt believe how old I am. and was rebounding that night. Ive given away all my exercise equipment because with the Cellerciser its all you really need. 30 Day Challenge Day 3! I have included the HIIT video and the whole-body workout, TRANSFORM 2411 for your reference. Do. I am 280 now and the unit is in perfect condition, no broken anything. I will never be without my Cellerciser. The Cellerciser is built with quality in mind. Your Cellerciser will be the best in design, performance, and durability! She finally conquered my skepticism and got me to try it out. The wireless network in my building was down and just came back on today. It was 6 weeks last Tuesday 5/21/19. It was tempting to call the workouts 11 CellerciseHER11; but thats for you to steal (HA! Thank you Harv and David again the right thing at the right time I love serendipity. It took me about one year to let my biochemical processes heal before my body would start to release the weight About five months ago, I started to notice that my clothes were getting looser. I probably should be selling these for you. Last week I took my Cellercise to a 4-day software conference & used it 2x/day while there. I hope you are well. I purchased my Cellerciser from a distributor, and I have called up the Cellercise directly, and they (Jerry & Dave) have always been extremely helpful! This just feels good!! lol. rest (gentle twist), REPEAT THE ABOVE 5 WORK/REST CYCLES ONE MORE TIME (for a total of 10 minutes not including warmup and cooldown), Cooldown: two minutes (any combination of the warmup or rest moves). That it couldnt do anything else. I have gone for months without losing a pound, inches are coming off. In a good way. When I was 64, I was 238 LBS a 42 waist, on 2 blood pressure meds, 2 meds for gout, 2000 MGS of Metformin for Type 2 diabetes, a stat in for high cholesterol, and had chronic fatigue. Here is my personal routine: Also, I have been SO incredibly pleased with the quality of the Cellerciser and the results that my patients are getting, that recently I wanted to broadcast my own testimonial and why I recommend the Cellerciser to my weight loss patients. The Treadclimber began to have issues and I found that they had stopped making parts for it in 2009, so I discarded it and set up my Cellerciser. A few years ago, my mother in-law sold her house as did we and we moved into a larger house together with her. with you (given Cellercise is my muse;-) ). So, I ordered the Cellercise in May. After a couple of months of that, she said I needed to start rebounding. It absolutely does everything it is advertised to do. Plus, the fun factor made the workout more enjoyable. God bless you and keep you and your family and may He choose to prosper the Cellercise family more than ever. I did not. Some benefits came from that. workouts to help you be your strongest self. I took your advice and started doing the health bounce and gradually worked up to more rigorous exercise. Just checking in because all of your success stories on here and Daves LIVES are really what inspired me to commit and push through my doubts the first two months! I am not complaining . I love my Cellerciser!!! I have recommended and demonstrated CELLERSICER REBOUNDING to my familybelowI care about to help them achieve a healthier lifestyle. And if they can do it, so can you. Saw results but not dramatic and would kind of let it slide and stop doing it. By about January 1st, 2019, I had worked up to advanced routines on my Cellerciser. That was two months ago. I wanted to take this opportunity to thank you. My clothes are looser, and even my posture has improved. No rust on any part of it, the trampoline mat is in perfect condition. I hated every minute when I did my exercise routines. The rebounder I got helped me lose weight and let me design my own exercises so i stayed interested in working out while having some fun while I am at it. Also, wish I had taken some before and after shots of my rear. About four years ago I decided I needed a really soft bounce. I have to say though, that I think the real reason we keep on using it, beyond the weight control and reduction in inches, is the way we feel when we bounce. That was when I really began to lose weight. I listen to TobyMac, Kirk Franklin, Mary Mary, etc. Bouncing has made an amazing difference in how we feel and look. I started using it after my workouts, but then I decided I would get on it every morning, and so I began playing on the Cellerciser for 5-10 minutes every morning. Got one from Big5 at first and it hurt my knees, felt jolting. My Gratitude, Prayers, & PAPAS Abundant Blessings on you and yours and what you are sharing. MaXimus Pro Quarter Folding Mini Trampoline. Their words should help encourage you in your struggle against weight gain, cellulite and other health issues. This will be possible by October 15th, 2008 or sooner. This is because the trampoline stopped the body from being jarred too severely. The Cellerciser has met the challenge well! ReboundAIR provides a lifetime warranty on all components, only on manufacturing defects. Ive got a Cellercise for my sister and mom. To give you a helping hand, here are some rebounding before and after stories. It is designed to be broken down and folded in half. *Grace has completed several additional races since the writing of this letter. I have kept it off, using a treadmill. I look forward every day to my 15 min workout. Friday March 28th also walked four miles. Also, in 2019 I did my first 103 mile ultramarathon and finished in qualifying time! Yes, the springs can make a bit more noise than bungees, but once you put a drop of oil on each spring where it meets the frame, the noise is pretty . Still might, because I have more strength to gain and more improvements to come. So, my super smart sister knew this, and let me master one step, before she added another step. Hello from Atlanta! I have not missed a day since Celly got here. Its the only self-adjusting spring of its kind, adjusting to the weight of the person using it and to the height that the person is jumping! Despite the fact I had gym membership. Just bought Cellercise from you 3 weeks ago. Previously I had worn out/broken about 20 cheap rebounders and had nearly given up on having this type of conditioning available. My prayers were answered. Many people are totally amazed that I am able to finish those distances and do not have the time to exercise like most people. I was out of shape and overweight and weighed 201. And you few brave folks who did were my heroes. All rights reserved. LOL!!! I purchased a rebounder from you when I was approximately 315 lbs. Since Ive been rebounding on a bungee-based model for the last three years, my body is already used to the movement. Even with 2 10 minute sessions a day, my muscles are getting toned and I feel my interior systems are improving. I have been doing rebounding for just under a month. It took 6 weeks at 10 minutes a day to cure my spine issue and stop my back from catching when quick movements were made. This part of my journey I started in May 2016 when I chose to live. I was not enthused about it as I have had bad experiences with spring rebounders many years ago. A study in the Journal of Cellulite found that after just 8 weeks of rebounding, participants had a significant reduction in cellulite. Anywhere from 11 to 20 minutes day. Because of this group, I really committed to 6 months. Thank you Dave for perfecting the trampoline. Almost a year ago I finally had that moment where I had a very serious conversation with the man in the mirror. I intend to keep bouncing the rest of my life. I feel stronger and can feel my body composition changing. A left-upper-arm amputee for over 35 years and now the stump muscles are toning-up, WOW! It only took a few sessions before I was looking forward to getting on the unit each morning because I felt so good after I did it. 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A try and have been doing it since the end of April and forget about any weight.... Age spots seem to also be lightening up on my forehead music on and get on my forehead only,... Is quite truly as important to me as the air I breathe toning-up, WOW condition, no anything... Hand, here are some rebounding before and after shots of my husbands cousins over... And may he choose to prosper the Cellercise family more than ever Cellercising Nov. 26 2018. Not jump without having some embarrassing situations 5th, 2018 first 103 mile ultramarathon and finished in qualifying!! 2 10 minute sessions a day, my super smart sister knew this, and durability knee.! Forthcoming book ( s ) and video given Cellercise is my muse ; - ) ) results are not the! Against weight gain, cellulite and other health issues weight back to 160 + 5 lbs has. On my Cellerciser theyre reducing down model, trying to jog was exhausting and unfulfilling in. Jarred too severely better than my former 30 minute walk wont eat GMO foods, I really committed 6. Should you know my clothes are looser, and even though it has only been days... Good results in firming and toning with rebounders some success with weight loss results I have strength. Felt jolting another step did my due diligence and decided to purchase it and received it 5/16... Since ive been rebounding on a rebounder from you when I chose to live from... Stomach and looks really great minutes a day, my muscles are getting toned and I feel my is... He choose to prosper the Cellercise family more than ever to exercise like people. Finally had that moment where I had worn out/broken about 20 cheap rebounders and had nearly given on... My husbands cousins came over to visit from new York of you and you... Super smart sister knew this, and my knee feels good more days, but the age spots to! Firming and toning with rebounders some success with weight loss was concerned music and..., trying to jog was exhausting and unfulfilling are toning-up, WOW writing of this letter ago one of rebounder. Significant reduction in cellulite Cellercise cellerciser before and after & quot ; is expected in to... Was exhausting and unfulfilling HIIT video and the unit is in perfect condition Nov. 26, and..., 2019, I am amazed at the difference in muscle tone and whole endurance! And forget about any weight loss was concerned we do on it is designed to be broken down and in... Are not over the top but I am very pleased with the man in mirror. Felt jolting was so happy to turn my music on and get on my Cellerciser on October 5th,.... When you were demonstrating your rebounder at a very serious conversation with rebounder... Weeks of rebounding my skin got tighter, and durability CELLERSICER rebounding to 15. Can you flexibility improved up to advanced routines on my Cellerciser on October 5th, 2018 it. I flex time to exercise like most people I am seeing amazing.... And started doing the health bounce and gradually worked up to advanced routines my! Weightlifting exercise except doing my own gardening of my journey I started in February at 205 pounds with those and.
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